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Athletes & News


Lesley Brainard
Nov 11, 2019
(Uninjured) Heel-Strikers, Rejoice! Change to Forefoot Striking Not Necessary, Research Shows
https://trainright.com/heel-strike-to-forefoot-strike-research/


Lesley Brainard
Sep 30, 2019
Spotlight athlete, Lawrence Elliott, completes her first Ironman!
Name Lawrence Elliott, 32 Number of years racing 3 years for triathlon Favorite Race Riverbluff Triathlon Occupation Mental Health...
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