****IMPORTANT UPDATE****

Due to Covid 19 Group Swim sessions are on hold until further notice.  Private lessons are available at the Schilling Farms YMCA

Contact Lesley at 901-219-3998 to schedule a lesson!

personal, individualized coaching

I provide customized training plans based on your current training status, customized specifically for you.

Lesley_Brainard_Athlete_Photo_Project_20

Hi, I’m Lesley

World-class Triathlete,

Fitness Trainer and Personal Coach

I offer personalized coaching in an approachable manner that’s structured and keeps you healthy & motivated. I pride myself on establishing real relationships with my athletes in order to best coach them!

What's your why?

Lesley is passionate about improving your endurance performance, but also ensuring that you leave a stronger, more confident athlete than before.

 

If your why is powerful enough it will take care of the how.

 

What my athletes say

I have never been considered athletic but under Lesley's guidance as a coach I have now completed 4 half-Ironman events and will be doing a full IM in the fall of 2020! Every time I step up to the line, I have a calm confidence because I know that Lesley has me prepared to race at my full potential and beyond!!

Rusty B.